Kids & Teens

Being young these days can be tough. There are so many distractions to staying happy, productive and focused. These are also critical years in learning to live in the rapidly changing universe within, THE BODY. As your child braves the waves of growing up, we understand that maneuvering through this important time can be tricky. Your child can use all the help they can get as they start to develop a sense of self, and at the same time try to define who that “self” really is. It is super important that they learn the proper skills to be the best, most courageous, happiest self.

These energetic classes help your child develop strength, coordination, and body awareness to grow up with confidence! Our studio allows kids to indulge in yoga fun while parents and caregivers enjoy their own serene practice in the adjacent studio.

Kid's Yoga
Kid Dance