Combination of Contemporary dance and Creative Movement along with breathing exercises and games.
Creative movement and dance class allow your child to explore rhythm, space, and movement concepts in a fun and engaging way without the pressure of performance. In these classes, children will learn fundamental dance steps and terminology, and use movement games and activities to learn combinations and encourage creativity. As your child progresses through the program, more challenging steps and combinations are introduced along with some dance history.
Being a kid these days can be tough. There are so many distractions to staying happy, productive and focused. These are also critical years in learning to live in the rapidly changing universe within, THE BODY. As your child braves the waves of growing up, we understand that maneuvering through this important time can be tricky. Your child can use all the help they can get as they start to develop a sense of self, and at the same time try to define who that “self” really is. It is super important that they learn the proper skills to be the best, most courageous, happiest self.
Your child will develop physical skills (such as balance), coordination, flexibility and strength to increase confidence and well being, as well as developing coping skills through learning mindfulness and the use of the breath to conquer newfound challenges that accompany growing up. All this is done in the safe, loving and pressure-free environment.