This class continues Little Big Yoga’s fun-filled kids yoga while introducing spirited, flowing sequences, increasingly challenging balancing poses, and imaginative relaxation tools to nurture the growing independence of 9-12 year olds. Partner poses and team-building yoga games encourage healthy socialization and body image. Your child will develop strength and self-confidence both on and off the yoga mat!
Like yoga, the osteopathic approach to wellness focuses on your body’s natural tendency toward health and self-healing.