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These yoga classes have been created for dancers, focused on breathing exercises, movement and above all, hip openers and stretching which helps the dancers elongate and hold the poses longer and better. Stretching is a regular part of dancers life, and using a yoga flow method specifically for the body can make the movements and steps in dance class on the stage even easier and the dancer more graceful.
IT support is projected to grow 10% between 2018 and 2028 — faster than the average of all other occupations, BLS (2019)
